Knitted Twist Headband: Easy Tutorial for Beginners

Updated at: 28/05/2025

Looking for a quick and easy knitting project that's both stylish and practical? Then look no further than the knitted twist headband! This charming accessory is perfect for beginners, requiring minimal skill and only a small amount of yarn. Its simple design allows you to experiment with different colors and textures, making it a wonderfully customizable project that’s ideal for gifting or keeping for yourself. Imagine the cozy warmth on chilly days, or the chic finishing touch to any outfit – all created by your own two hands.

This tutorial will guide you through the creation of your very own twisted headband, step-by-step. We'll cover everything from casting on to binding off, ensuring that even complete beginners can confidently craft this delightful accessory. Get ready to learn the basic knitting techniques needed and discover the joy of creating something beautiful and useful in just a short amount of time!

Preparation and Safety Guidelines

Tools Needed
  • Worsted weight yarn
  • 5.5 mm (US 9) knitting needles (9-inch single point bamboo needles recommended)
  • Tapestry needle
  • Stitch holder (optional)
Safety Guidelines
  • Use sharp scissors to cut yarn. Blunt scissors can snag or fray the yarn, making your headband look uneven.
  • Always check your tension. Inconsistent tension will lead to an uneven and possibly uncomfortable headband. Practice your knit and purl stitches before starting the project.
  • If using metal needles, be mindful of sharp needle points. Keep them away from your face and body to avoid accidental pokes or scratches.

Step-by-Step Instructions

  1. Casting On and Initial Ribbing

    • Cast on 15 stitches using the longtail cast-on method.
    • Work a 1x1 rib (knit one, purl one) until the piece measures 6.5 inches (17 cm).
    Work a 1x1 rib (knit one, purl one) until the piece measures 6.5 inches (17 cm).
    Casting On and Initial Ribbing

  2. Creating the First Narrow Piece

    • Knit six stitches, then knit two stitches together (decrease by one).
    • Place the seven remaining stitches on hold.
    • Continue working the remaining seven stitches in pattern until the piece measures 4 inches (10 cm).
    Continue working the remaining seven stitches in pattern until the piece measures 4 inches (10 cm).Continue working the remaining seven stitches in pattern until the piece measures 4 inches (10 cm).Continue working the remaining seven stitches in pattern until the piece measures 4 inches (10 cm).
    Creating the First Narrow Piece

  3. Creating the Second Narrow Piece

    • Pick up the held stitches and place them back on the needle.
    • Place the seven stitches from the narrow piece just knitted on hold.
    • Work the second narrow piece in pattern until it measures 4 inches (10 cm).
    Work the second narrow piece in pattern until it measures 4 inches (10 cm).
    Creating the Second Narrow Piece

  4. Joining the Pieces

    • Crisscross the two narrow pieces and cast on one stitch in the middle (KFB method recommended).
    • Continue working in pattern until the second piece measures 6.5 inches (17 cm).
    Continue working in pattern until the second piece measures 6.5 inches (17 cm).Continue working in pattern until the second piece measures 6.5 inches (17 cm).
    Joining the Pieces

  5. Finishing Touches

    • Bind off all stitches.
    • Seam the cast-on and bind-off edges together using the whip stitch.
    • Weave in the ends.
    Weave in the ends.Weave in the ends.
    Finishing Touches

Read more: Knitting a Reversible Basketweave Blanket: A Customizable Guide

Tips

  • Use a lockable stitch holder for easy management of held stitches.
  • The absolute measurements are more important than starting stitch in each row.
  • Knit front and back (KFB) is recommended for casting on a stitch in the middle.
  • Whip stitch is a fast and comfortable seaming method for headbands.

Common Mistakes to Avoid

1. Inconsistent Tension

Reason: Varying tightness throughout the knitting can lead to an uneven and lumpy headband.
Solution: Practice maintaining a consistent tension throughout the project by knitting evenly and paying attention to the feel of your yarn.

2. Incorrectly Casting On/Off

Reason: Loose or tight cast-on and cast-off edges can make the headband look unfinished or difficult to wear.
Solution: Use a method appropriate for your yarn and desired edge finish, practicing until your edges are neat and even.

3. Twisting the Headband During Knitting

Reason: Accidental twisting of the work during the knitting process can result in a lopsided or uneven headband.
Solution: Regularly check your work for twists and gently correct them as you knit to maintain a flat and straight headband.

FAQs

What type of yarn is best for a knitted twist headband?
A medium-weight yarn (worsted weight) is ideal for a twist headband. It's easy to work with and creates a headband with good drape and warmth. Avoid anything too bulky or too thin.
How do I adjust the size of the headband?
The size of the headband is primarily determined by the length you knit before binding off. Knit a longer length for a larger headband and a shorter length for a smaller one. You can always try it on as you go to ensure a proper fit.